Sugar free diet plan put to the test

Some scientists believe sugar is the real cause of the obesity epidemic. See what happens when we put a sugar free diet plan to the test

Day 14, 5.45pm. The defining moment of my month without sugar. One of my colleagues leaves a packet of biscuits on his desk. When you give up sugar, as it turns out, afternoons are the hardest part. You’re tired and stressed and you long for a mid-afternoon pick-me-up.
 
I had decided to give the white stuff up for two reasons: first, a nutritional rap sheet that starts with empty calories and, evidence suggests, proceeds to addictiveness and the promotion of obesity. Second, there’s no such thing as

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