Lifting weights is one thing. Lifting gigantic rocks, pulling vans and pushing cars takes a different sort of strength entirely. But it isn’t just gigantic men who can do it, and strongman-style training can see you reap all sorts of benefits.
Terry Hollands is a man who knows about strength. With two third-place finishes at the World’s Strongest Man competition under his ample belt after a nearly decade-long career, he’s made an excellent case for claiming the title of the greatest British strongman of all time. Even more impressive is that although he practised judo and rugby in his youth, he’s only been training seriously since 2004. How does he do it? By training like a maniac.
View the Original article
No comments:
Post a Comment