It’s one of the most common grievances amongst avid gym goers. You train and train and train your abs with endless sessions of crunches and sit-ups but your six-pack just isn’t popping out like you want it to. It can seem like you’re fighting a losing battle but the good news is that the issue can likely be whittled down to one of a few things. Identify your main weakness and make the necessary changes to get well on your way to a cover model worthy six-pack.
You’re diet isn’t properly honedIt’s cliché and somewhat over-used but the saying
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